I did a thing on Tuesday, I got my first ever tattoo. I’ve wanted a tattoo for years but because of my past panic…
Synerva CBD Oil Review
For the last month, G has been taking a daily dose of Synerva CBD Oil. It’s been a bit of an experiment to see…
Driving Me Crazy – Car Anxiety
My daughter passed her driving test last week. Such an incredible achievement, something I am so happy for her to be able to do. It…
Mental Snapp – A New App for Mental Health Management
This is not a sponsored post.I don’t write about apps very much as I tend not to use too many that are worth…
The Town of Light #Review – Gripping Depression
The Town of Light – First person Psychological ThrillerLast night I played The Town of Light. I put it on and played the entire thing…
Anxiety Survival Tips When Heading to a Convention
It took me years to pluck up the courage to go to a convention. After suffering from anxiety and panic attacks for so long I…
6 Ways to Keep Panic Attacks Under Control
When you combine a dental phobia with panic attacks you can guarantee that stress levels will be high, even when you find ways of managing…